BOOK
THE ONLY THING STOPPING YOU FROM ACHIEVING YOUR GOALS, IS YOU!
WHY YOU NEED THIS BOOK
For the person who is sick and tired of having poor health. Get PlantFit to heal your body naturally through the power of plant-based nutrition
If you’re a lot like I was, you have no idea how to actually lose the weight and keep it off.
PLANTS SAVED MY LIFE
This book includes everything that I’ve learned and implemented when it came to totally transforming my own health. As a former trainer at the U.S. Naval Academy, I learned what it took to deliver messages in such a way that leaves little room for misinterpretation. This book is a practical guide filled with tools and techniques that cut through the red tape to help you totally transform your health through healthy lifestyle changes, diet modifications, and health accountability.
In 2019, I was previously diagnosed with both heart disease and prediabetes at the very same doctor’s visit. So, instead of taking the prescribed medications from my doctor, I did something different. I decided that enough was enough and I took my health into my own hands by becoming my own doctor.
This book includes all the things I’ve learned and implemented when it came to totally transforming and regaining my health. As a trainer at the U.S. Naval Academy, I learned what it took to deliver messages in such a way that leaves little room for misinterpretation. In the military, there are times when life and death are dependent upon the decisions being made.
Though I am no longer in the military, I still use those same techniques to deliver messages of health and natural healing to my clients, friends, and family. I have been an instructor and teacher for over 17 years, so delivering messages that get straight to the point by cutting through the red tape is what I specialize in. After reading this book you will be armed with the same tools and knowledge that I’ve used and applied to totally transform my health.
This book includes all the things I’ve learned and implemented when it came to totally transforming my health. How I went from the worst shape of my life to the best shape of my life in less than a year, after the age of 40, by using the power of plant-based nutrition. Pick up your copy today, because tomorrow isn’t promised to any of us, so you don’t want to miss this life-changing book.
PLANTS SAVED MY LIFE!
WHAT OUR CUSTOMERS SAY ABOUT US
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This is a paragraph. Writing in paragraphs lets visitors find what they are looking for quickly and easily.
This is a paragraph. Writing in paragraphs lets visitors find what they are looking for quickly and easily.
This is a paragraph. Writing in paragraphs lets visitors find what they are looking for quickly and easily.
IT GAVE ME MOTIVATION
Awesome book! I have learned a lot and it gave me motivation to get back on track! I have already lost weight just doing what the book says!!! So happy I found this book!Awesome book! I have learned a lot and it gave me motivation to get back on track! I have already lost weight just doing what the book says!!! So happy I found this book!
Deanna H.
LISTEN TO MOTHER NATURE
Of all the diet books I have read (a lot) this is the best one yet. If we only listen to Mother Nature we can prevent and/or recover from most common health issues such as diabetes, heart disease, high blood pressure and other.
Jose G.
AN EASY READ
This book was an easy read for starters interested in being educated on plant based diets. The analogies used were great to give the reader a visual. very informative would like to read more from the author.This book was an easy read for starters interested in being educated on plant based diets. The analogies used were great to give the reader a visual. very informative would like to read more from the author.
Melissa M.
Give your body the power of plant-based nutrition in Houston, Texas
Learn About a New Way to Navigate Health
Losing weight and keeping it off can seem like an impossible goal. I’m here as One Determined Vegan to tell you that plants saved my life. My book, “Plants Saved My Life: How Going Vegan Transformed My Health,” details my journey of transforming my health. As a former trainer at the U.S. Naval Academy, I learned what it takes to deliver messages concisely and effectively so you can get all the tools you need to improve your health.
Contact me today if you have any questions about my work. I also offer health coaching services in Houston, Texas.
Learn more about my experience
Although I’m no longer in the military, I still use my experience as a trainer to help my readers understand my message. I spent 17 years training others, an experience that taught me how to:
- Get straight to the point
- Communicate ideas effectively
- Provide all the information you need
With my book in hand, you’ll have the tools and knowledge to take your health into your own hands. You can buy my book on Amazon today. If you’d like, you can also download a free chapter on Amazon to preview it.
